In fact, low vitamin D levels have been linked to each of the above-mentioned conditions. In addition, it’s been shown to help prevent the progression of numerous diseases or medical conditions, such as obesity, type 2 diabetes, high blood pressure, pregnancy complications, dementia, osteoporosis, autoimmune diseases, certain cancers, and systemic inflammatory diseases. So, now that you know how easy these are, let’s take a look at some of the benefits you can expect to get from taking vitamin D.įirst, vitamin D contains significant antioxidant impact-improving cellular function and repairing DNA.
I also recommend discussing the amount of vitamin D you need with your physician before making these Homemade Vitamin D Gummies or taking any vitamins for that matter. My liquid vitamin D offers 1,000 IU per single tiny droplet, so measure very carefully. Then, I incorporate some agave syrup to add a bit of natural sweetness along with some agar agar powder, which is a great vegan alternative to gelatin.įor the vitamin D, I use my Total Health Apothecary Total Vitamin D Liquid and put, on average, one to two drops into each gummy. You can use any flavor you like to adjust the taste to your personal preference. First, I like to use all-natural unsweetened 100% juice. So, what’s in them? For my Homemade Vitamin D Gummies, I use only four ingredients. Ready in just 15 minutes, you can easily pop one and go.
And they’re so good, you’ll think you’re eating candy!
Have you heard of homemade vitamin D gummies? If you’ve been following the news and/or recent scientific studies, you know that it’s more important than ever to take vitamin D.īut taking the same old vitamins can get a little dull and sometimes you want something a little more flair! So, I’ve created these sweet Homemade Vitamin D Gummies.
0 kommentar(er)
